Say it out loud:
Today I will do my best!

Today, I will try my best to make choices that are healthy and make me feel good.

Today, I'll work on my goal!
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sexy, slim, inspiring girls
get-fit-get-fabulous:

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muffintop-less:

Protein Mocha “Frappuccino”
1 Scoop coffee or chocolate flavored protein powder
1 packet instant coffee grounds
1 cup unsweetened chocolate almond milk (you could also use coffee) 
1 tablespoon unsweetened baking cocoa (optional)
1 cup ice 
Blend and enjoy! =)

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Fitness, motivation and advice blog! ✻
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